I’m not going to lie at first, I was nervous and scared. It was nothing like what you see in the movies. Elizabeth does a wonderful job making you feel comfortable and lets you know exactly what to expect next. You don’t start clucking like a chicken when someone snaps their fingers or says a secret word like bananas! It’s relaxing. I was nervous, but after doing it twice it is getting easier to open up. I feel like a balloon, you know how a balloon is filled up so much it’s going to pop, you start letting out some air a little at a time to release the pressure. It’s just like this, you tell a story or a situation that happened to you and you “unpack” what happened, and how you felt and you “release” the tension, the air in the balloon.
As much as you don’t want to tell anyone, you need to. It just feels good to get it out in the open and to get it off your chest. I know you probably feel ashamed, embarrassed, and guilty. Lord knows I did, but you know what, who cares. What matters is you face this head on. I feel like 1000 million weights have been lifted off my shoulders today. I can finally be at peace with certain parts of my past. I totally think if you are on the fence about doing hypnosis you should try it for yourself. Heal your pain.
KT