About

This success story makes my heart so happy! This girl has had crippling anxiety since she can remember and after one RTT session this is what she said about her results and experience, 13 year old Evlyn Zborowski says;

RTT made me happier, and more confident. It has helped my everyday struggles,
and I learned more about myself and my anxiety. It also helped me to accept that I needed help and made me a better person overall. I think other people should do RTT because it will make them happier. People at school have mentioned that I seem so different and much happier than I was in the past. My mindset with athletics has greatly improved, allowing me to trust my training at the state swim meet and accomplish my fastest time ever in the 200 breaststroke. I am now in control of my life!

RTT therapy has changed my life drastically! I didn’t realize that I had been living in fight or flight mode since I was a child, but due to childhood trauma, I definitely had been. My immediate reaction was always anger. If you get angry, it will protect you. That’s what I had learned and practiced for most of my life. I was miserable! I let outside extended family issues rule my life. I was not the happiest mom, wife, friend or employee that I could be. I went through 5 sessions of RTT therapy with Elizabeth Lambert, listened to my recording daily for 21 days and it changed my life!

Life after RTT therapy is amazing! Instead of reacting with anger in situations, I absorb the situation, evaluate it and then react. It results in a positive reaction. Any situation from minor to major is not catastrophic any more. I recognize when things aren’t healthy or worth engaging in like it is second nature. I am able to easily pull myself back to center and focus on the things that are important.

I woke up last week in the middle of the night grinding my teeth and instantly thought, I need to listen to my recording again. I listened to it that morning and the grinding stopped. It is the most valuable tool I have at my fingertips. I can take 15 minutes, listen to my recording and feel completely reset. Things that would trigger me to spiral, worry, obsess over, and analyze constantly no longer rule my life. I process them quickly as what they are, things that I will not let effect my life in a negative way, and move on.

My focus is sharper than ever. I am one hundred percent focused on myself and my immediate family. Everything else is just noise. I don’t feel obligated to commit to things that are not healthy for myself or my family. I have set firm boundaries. I have been vocal with family members about my boundaries, how they are healthy for me and my family, and that’s that. When you look at others and say I’ve been to therapy, this isn’t healthy and I’m no longer doing these things, it’s amazing how powerful that can be. They immediately accepted it, didn’t question me and when I’m invited or expected to go to something that I don’t want to, I just say no. That’s the end of it. I don’t feel guilty. I don’t worry about it. I just say no. I’m not responsible for their happiness, only my own. I feel free!!

I’m not going to lie at first, I was nervous and scared. It was nothing like what you see in the movies. Elizabeth does a wonderful job making you feel comfortable and lets you know exactly what to expect next.  You don’t start clucking like a chicken when someone snaps their fingers or says a secret word like bananas! It’s relaxing. I was nervous, but after doing it twice it is getting easier to open up. I feel like a balloon, you know how a balloon is filled up so much it’s going to pop, you start letting out some air a little at a time to release the pressure. It’s just like this, you tell a story or a situation that happened to you and you “unpack” what happened, and how you felt and you “release” the tension, the air in the balloon.

As much as you don’t want to tell anyone, you need to. It just feels good to get it out in the open and to get it off your chest. I know you probably feel ashamed, embarrassed, and guilty. Lord knows I did, but you know what, who cares. What matters is you face this head on. I feel like 1000 million weights have been lifted off my shoulders today. I can finally be at peace with certain parts of my past. I totally think if you are on the fence about doing hypnosis you should try it for yourself. Heal your pain.

KT

My name is BW. I am 29 years old. I sought therapy for the second time after a 72-hour psychiatric hold for suicidal ideation. Earlier in the year I had had two other such attempts and dabbled in therapy and began medication. I was using unhealthy coping mechanisms such as bulimia as well. On this third at most serious attempt I quit taking my medicine thinking I was cured but this was unfortunately not the case and almost cost me my life and I requested to be taken to an emergency room.

I was paired with Elizabeth Lambert, CSW for therapy. She introduced me to RTT. After my first time, I felt a flood of emotion When I came out of it, I wiped my eyes and felt relief. I felt full rather than drained. I found when I recalled childhood memories I didn’t feel any negative emotion. It was as if they were truly in the past.

I would recommend this to the lost and confused, those who do not know who they are or why they feel the way they feel. Those who are ready to put aside their skepticism and are not afraid to finally get to know themselves. I can hardly articulate what it is to truly let go of trauma. In a word: Peace.

I am still early in my journey of RTT therapy, but can already tell a huge difference in my outlook on life. I successfully navigated stressful holiday gatherings in a positive way and did not worry how others felt about my decision to take a step back from unhealthy relationships.  I walked in all gatherings with confidence and felt truly happy with where I am mentally and emotionally. It was one of the most positive holidays my immediate family has had in a long time! I feel like I am truly beginning to heal and view my current and future life in a much more positive way. We are here for such a short time… I no longer want to live this time of my life suffering from past trauma. Looking forward to the rest of my journey! Elizabeth is such a compassionate and positive light in my life that I had no idea I needed until now!

I went to Elizabeth wanting to better myself in any way possible, knowing I wanted a few things in my life to change. She was able to help me see my own life differently. Being able to see from a different point of view, and into my subconscious mind has helped me be more confident in myself and the decisions I make.